— Knaphill, Woking · Private studio
Strong, mobile
& confident.
One-to-one coaching and rehabilitation with a Level 4 specialist. Seven years of experience, a plan built around your body — and a private gym without the queues.
10 YRS
Coaching
5.0 *
Google Reviews
L4
CIMSPA certified
— 01 — Where you’re starting
Three reasons
people come to me.
Everyone arrives with a different story. The coaching is built around yours — whether that’s fat loss, recovery from injury, or simply moving without pain again.
A
You’re in pain, or coming back from injury
Functional testing, myofascial release and corrective exercise for lower back pain, arthritis, chronic conditions and post-surgery recovery.
B
You want to get stronger and move better
Strength & conditioning for sport and for life — from sprinting and boxing to lifting, with technique coached properly from day one.
C
You want to get fitter — but need advice and guidance
Face to face or online sessions are available to suit your availability and other commitments
— 02 — Sessions
Pay as you go.
Every option starts with a free consultation. One hour, one-to-one, in the studio or online.
Pay as you go sessions available for: Personal Training, Strength and Conditioning, Rehabilitation (including back pain) plus Online sessions
— 03 — Monthly packages
Train more,
pay less.
Same one-to-one coaching, committed monthly. Cancel whenever — there’s no lock-in.
Bronze, Silver and Gold packages designed to fit your needs
— 04 — About Sanchez
A sprinter’s background.
A specialist’s training.
I started out as a semi-pro sprinter, which is where I learned how the body actually works — and how much work ethic and motivation it takes to change it. That led me first into personal training, and then into specialising in rehabilitation.
Seven years on, I work with people who’ve often been told that exercise isn’t for them: chronic conditions, long-standing pain, recovery after surgery. I’m attentive to what you need and adapt as we go, and I’m technically skilled in lifting, sprinting and primal movements. Your safety comes first — you’ll never be asked to do something you don’t feel comfortable with, or that I believe will harm you.
“My aim is to give you all the tools you need to succeed without me.”
— 05 — In their words
Five stars,
and reasons why.
Rated 5.0 on Google. These are clients who came for one reason and stayed for several more.
Highly recommend working with him for any combat sports, rehabilitation, and fitness!
Sanchez is amazing. He’s knowledge of mixed martial arts is unmatched. His ability to tailor our sessions for my goals, whilst being mindful of my ailments have been extremely helpful. I have improved so much with his support. Highly recommend working with him for any combat sports, rehabilitation, and fitness!
Ewan
Amazing PT
Amazing PT, Very knowledgeable and skilled to create a workout routine for your wants and needs. Great at teaching me new things as I am very new to this environment. Very Friendly and excellent communication to book sessions in. 100% Would recommend
Harry
I highly recommend training with him
I’ve been training with Sanchez for a good few months now and I look forward to every session we have. He’s a great trainer and a really nice guy and makes sure to always push me to my limits 🙌🏻 I highly recommend training with him.
Frankie
Sanchez is one of those amazing people who have the ability to motivate
Exercising is very important to me as I have Young Onset Parkinson’s and Exercise is universally recognised as the only thing that can slow progress of the disease. I was lucky enough to find Sanchez who was teaching both Core and Boxing based exercises at the local sports centre. Sanchez is one of those amazing people who have the ability to motivate and I noticed immediately that he was winning my trust and encouraging me to put in the extra effort. Since that time, I have seen the advantage of having his dedicated focus and accordingly I have taken up 1:1 tuition. These sessions are improving based my coordination and my cardiovascular levels.
David
Sanchez, always meets me with a smile and a bucket load of encouragement and patience!
Sanchez, always meets me with a smile and a bucket load of encouragement and patience!! I enjoy the sessions although sometimes I enjoy them more once they are done!!
Always pushes me to do better! Thanks Jo.
Joanna
Can see the progress made and really look forward to my training each week
Highly recommended. Have been going for nearly a year, and Sanchez has covered everything from initial rehab and recovery from injury and surgery through to vastly improving my fitness and strength. Feel much better in myself, can see the progress made and really look forward to my training each week!
Rebecca
Get a free 30′ online consultation
— Free · No obligation · 30 minutes
Let’s start with a conversation
Tell me what you’re struggling with and what you want to change. I’ll tell you honestly whether I can help — and what the first twelve weeks would look like.
| 07799 032245 | PHONE |
| info@sanchezpersonaltraining.co.uk | |
| Knaphill, Woking | STUDIO |
| Mon–Fri 07:30–21:00 | HOURS |