Locations include Knaphill, Frimley, Camberley, Aldershot, and home visits
Many people who live a life of health and fitness might not realise how dysfunctional their body is and how it affects their training. One of the first things people do is find a personal trainer, and PTs are well qualified in understanding weight loss, weight training etc.
But I go above and beyond – alongside the standard PT qualifications, I also have training in rehabilitation and this means that I know how to tailor to dysfunction. This means:
Maybe your problem is lower back pain, or you are at increased risk of injuries during training. Not only do I use standard methods of personal training, but I can also combine with other qualifications around strength, conditioning, and rehabilitation to get the best long-term results for you.
I have been working as a coach and trainer for 7 years, and I am passionate about helping my clients develop and reach their personal goals.
I started out as a semi-professional sprinter, and it was this understanding of the body and the work ethic and motivation it required that led me to train first as a personal trainer, and then as a rehab specialist.
Professional and experienced coaching from sports performance to Personal Training at a private fitness studio within Surrey.
Improving the patient’s health and well-being. Encouraging patients to lead a more active lifestyle moving forwards. Services including Myofascial releasing and testing to Exercise referral from your GP.
*Consultations are mandatory before the first rehabilitation session.