SANCHEZ PERSONAL
TRAINING 

Locations include Knaphill, Frimley, Camberley, Aldershot, and home visits 

Welcome to Sanchez Personal Training

At Sanchez Personal Training, located in the heart of Knaphill, we are dedicated to providing tailor-made fitness solutions. With our address at Profound Fitness, Lansbury Estate, 102 Lower Guildford Rd, Knaphill, Woking GU21 3EP, GU21 2EP, United Kingdom, our facility is a cornerstone for health and wellbeing.

 

Our Specialisation

Our ethos is centred on delivering comprehensive personal training in Knaphill. As your local fitness expert in Knaphill Woking, Sanchez leverages his extensive knowledge to craft workouts that are both effective and enjoyable. We work closely with each client, ensuring that their individual goals are met with precision and care.

 

Exercise for people with chronic conditions

 

Have you ever wanted to start your fitness journey, but have a chronic condition such as lower back pain or joint issues which stops you? Maybe you are worried that training will aggravate your condition, or you just don’t know how to train around it?

 

Research says that in many instances symptoms can be improved or even reversed by exercise. Here are some of the common conditions I treat with my clients:

  • Lower back pain
  • Diabetes (type 1 and 2) and obesity
  • Asthma and COPD
  • Arthritis and osteoporosis
  • High blood pressure and cholesterol

Most personal trainers are well qualified in understanding weight loss, weight training etc. but I go above and beyond traditional PT experience. Not only do I have training in rehabilitation, meaning I know how to tailor to these conditions, but I combine this with the latest research available and qualifications in strength, conditioning, and personal training to get the best long-term results for my clients.

Training for Every Need

We understand that each journey to fitness is unique. Whether you're looking for general strength and conditioning, or specific exercise for chronic conditions in Knaphill Woking, our services are designed to cater to you. We see every challenge as an opportunity to excel and provide the best rehabilitation services in Woking for those needing a helping hand in their recovery.

 

Programmes Tailored for You

  • Strength and Conditioning
  • Personal Fitness Services
  • Rehabilitation Services
  • Private Gym Access in Camberley

I have been working as a coach and trainer for 7 years, and I am passionate about helping my clients develop and reach their personal goals.

 

I started out as a semi-professional sprinter, and it was this understanding of the body and the work ethic and motivation it required that led me to train first as a personal trainer, and then as a rehab specialist.

Personal Training 

£57 for one hour session 

Professional and experienced coaching from sports performance to Personal Training at a private fitness studio within Surrey.

Rehabilitation 

£65 for one hour session*

Improving the patient’s health and well-being. Encouraging patients to lead a more active lifestyle moving forwards. Services including myofascial releasing and testing to exercise referral from your GP.

*Consultations are mandatory before the first rehabilitation session.

Online Sessions 

£35 for one hour session

Online training for clients who like the convenience of not having to travel.

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Telephone: 07799 03 22 45

 

E-mail: info@sanchezpersonaltraining.co.uk

 

Address: Unit 4G, Profound Fitness, Lansbury Estate, 102 Lower Guildford Rd, Knaphill, Woking GU21 3EP

 

Google maps link: https://goo.gl/maps/eu546pprYdiQ5gas8 

 

Google page:

Sanchez Personal Training - Google Search

 

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